About

Headshot for WebMy name is Alyssa. Over 12 years of yoga practice has led me to be more inquisitive and in tune with both my body and mind. So, when I realized that I was not only craving sugar and bread a lot, but also using sugar as a temporary fix when my emotions were upside down, I decided I needed to do something. When I first tried to quit sugar, I was amazed how well I felt and how fast my cravings went away. I enjoyed the concept of the program and the details; however, I felt the program I tried was a bit cumbersome for the majority of people out there.  In the hopes to eventually share a low to no sugar, whole food eating lifestyle with my loved ones, I am currently trying out recipes that are easier, have fewer ingredients, and are budget friendly.

You can find out more about how I got here in my initial blog post.

I’m also a Registered Yoga Teacher (RYT) and Certified Association Executive (CAE) as well as the Founder + Owner of YogaExec. Check out my full bio.

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